YOGA FOR RUNNERS

Wednesday's 6:15am - 7:05am

see dates below

We’ve partnered with Duluth Running Company for our 2016, 2017, 2018 and 2019 sessions.

 

Yoga for Runners is a great way for runners, triathletes, and other endurance athletes

to gain flexibility, balance, and core strength. The movements in each class help to

release tightness in areas commonly hyper tense in runners.

 

Yoga for Runners is also perfect for newbies to yoga to more experienced yogis.

Runa Yoga instructors provide multiple modified options for each pose allowing

participants to push themselves to the degree they feel comfortable pursuing.

Classes become progressively more challenging.  

 

The sessions attract a variety of ages from 15 to 75.

Usually, at least several men are in each class — so don’t be scared gentlemen!

NEW IN 2019: YOGA FOR RUNNERS PUNCH CARDS

You can now purchase a 5 or 10 use punch card, which allows you to drop in to any Yoga for Runners class throughout the year! All punch cards expire December 31st of 2019. Unused punches will not carry over to 2020. When dropping in, please arrive 10 minutes early to check in and get your card punched.

Cost: 5 Punch Card: $60     10 Punch Card: $120

Punch Cards can only be purchased in store at Duluth Running Company.

Spring Session of Yoga for Runners meets on Wednesdays at Duluth Running Co.

Dates: Wednesday, March 20th – May 22nd
Times: 6:15AM – 7:05AM
Cost: $100.00

Must pre-register for all 10 weeks.
Space is limited to 24 members.

Summer Session of Yoga for Runners meets on Wednesdays at Leif Erickson

Dates: Wednesday, June 19th – August 21st
Times: 6:15AM –7:05AM
Cost: $100.00

Must pre-register for all 10 weeks.
Space is limited to 40 members.
In the event of inclement weather, class will be held inside Duluth Running Co.

Fall Session of Yoga for Runners meets on Wednesdays at Duluth Running Co.

Dates: Wednesday, September 18th – November 20th
Times: 6:15AM – 7:05AM
Cost: $100.00

Must pre-register for all 10 weeks.
Space is limited to 24 members.

All class members must bring their own mat.

Registration is also available in-store at Duluth Running Co.

For more information, contact Duluth Running Co at (218) 728-1148

RUNA YOGA

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Contact

612-636-0507

Address

1515 Kenwood Ave, Suite 400
Duluth MN United States 55811

©2019 BY RUNA YOGA