Let’s learn to breathe deeply and focus.

Runa Yoga for Tweens offers a Fresh Approach to yoga, breath, movement and attitude which can have huge impact on a teen's development from adolescent into young adult. 

 

Aside from the physical benefits of yoga, yoga teaches teens

coping techniques for the unique issues they're faced with everyday—insecurity about their changing bodies, the enormous pressure to fit in, stressful schedules, and uncertainty about their beliefs and their futures.

 

 

$45.00 for 4 week sessions

Session 5:

Wednesday's 4:30-5:15pm

Jan 15th, 22nd, 29th; Feb 5th, 2020

Session 6:

Wednesday's 4:30-5:15pm 

Feb 12th, 26th; Mar 4th, 11th

Session 7:

Wednesday's 4:30-5:15pm

Mar 18th, 25th; Apr 1st, 15th

(no class April 8th)

classes held at Runa Yoga
1515 Kenwood Ave, suite 400 Duluth 55811

RUNA YOGA

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Contact

612-636-0507

Address

1515 Kenwood Ave, Suite 400
Duluth MN United States 55811

©2020 BY RUNA YOGA