Let’s learn to breathe deeply and focus.
Runa Yoga for Tweens + Teens offers a Fresh Approach to yoga, breath, movement and attitude which can have huge impact on a teen's development from adolescent into young adult.
Aside from the physical benefits of yoga, yoga teaches teens
coping techniques for the unique issues they're faced with everyday—insecurity about their changing bodies, the enormous pressure to fit in, stressful schedules, and uncertainty about their beliefs and their futures.
Class sessions will be taught by Jessie Erickson.
$45.00 for 4 week sessions
June 5th - June 26th, 2019
July 3rd - July 31st, 2019 (*no class July 10th, 2019)
August 7th - August 28th, 2019
classes held at Runa Yoga
1515 Kenwood Ave, suite 400 Duluth 55811