Welcome to Runa Yoga + Sutra Seekers 200 Hr WINTER 2021 Teacher Training.
We do hope that you can join us on this amazing journey! Your Training can be reserved with a small deposit and we can take care of this over the phone easily. Your questions or concerns are important to us, please reach out to us below or give us a call at 218-606-1188
Dive deeper into the practice of yoga. Through the lens of curiosity and self inquiry explore the techniques and philosophies of yoga, thus embarking on a life changing journey of an ancient practice in a modern way. Empower your own personal practice through asana, alignment, functional anatomy, sutra study, group discussion and much more! Develop tools to live with awareness, encouraging freedom from habitual patterns, transforming your body and your mind.
10 weekends + 14 Wednesday evenings:
14 Wednesday sessions:
2/3/21 – 5/19/21 (*no class sessions 2/17/21 + 4/21/21)
Runa Yoga Sequencing
Alignment and Anatomy
The Chakra System
Intro to Sanskrit
Hands on Assists
INCLUDED IN THE TRAINING:
Free Unlimited yoga classes at Runa Yoga (Online, OnDemand, Outdoor and studio) for the duration of the training