Local Yoga
Find the perfect class offering for you. Connect to yourself and your Northland community!
At Bent Paddle Brewing Co.
Runa Yoga + Beer/Kombucha
Enjoy a private, laid-back, all-level, adult yoga class followed by a free beverage (beer, Kombucha, and soda available). Join us every second Sunday of every month!
Location
Bent Paddle Brewing Company
832 W Michigan St, Duluth, MN 55806
Sessions | Sunday's 10:30-11:30a
-
1/8/23 Sunday
-
2/12/23 Sunday
-
3/12/23 Sunday
-
4/9/23 Sunday
-
5/14/23 Sunday
-
6/11/23 Sunday
Payment Options
$20 drop-in or use a $90 Five Class Pack (can be used at Full Moon Flow, New Moon Flow, Runa Yoga + Beer/Kombucha)
-
7/9/23 Sunday
-
8/13/23 Sunday
-
9/10/23 Sunday
-
10/8/23 Sunday
-
11/12/23 Sunday
-
12/10/23 Sunday
At Hartley Nature Center In The Yurt
New Moon Flow
New moons mark new beginnings. Join us deep in nature for a vinyasa yoga flow.
Location
Hartley Nature Center Yurt
3001 Woodland Ave, Duluth, MN 55803
Sessions | 6:00-7:00p
$20 drop-in or use a $90 Five Class Pack (can be used at Full Moon Flow, New Moon Flow, Runa Yoga + Beer/Kombucha)
-
1/22 Sunday
-
2/20 Monday
-
3/21 Tuesday
-
4/20 Thursday
-
5/18 Thursday
-
6/18 Sunday
Payment Options
$20 drop-in or use a $90 Five Class Pack (can be used at Full Moon Flow, New Moon Flow, Runa Yoga + Beer/Kombucha)
-
7/17 Monday
-
8/16 Wednesday
-
9/14 Thursday
-
10/15 Sunday
-
11/13 Monday
-
12/12 Tuesday
At Hartley Nature Center In The Yurt
Full Moon Flow
Full moons are used as a way to mark the passage of time. They are named after the seasons and events occurring in nature at the time of the full moon. These are useful times for rounding things out to full completion with a vinyasa yoga flow.
Location
Hartley Nature Center Yurt
3001 Woodland Ave, Duluth, MN 55803
Sessions
$20 per person or use a $90 Five Class Pack (can be used at Full Moon Flow, New Moon Flow, Runa Yoga + Beer/Kombucha)
6:00-7:00p
-
1/5 Thursday
-
2/5 Sunday
-
3/7 Tuesday
-
4/6 Thursday
-
5/4 Thursday
-
6/4 Sunday
Payment Options
$20 drop-in or use a $90 Five Class Pack (can be used at Full Moon Flow, New Moon Flow, Runa Yoga + Beer/Kombucha)
-
7/3 Monday
-
8/1 Tuesday
-
9/28 Thursday
-
10/29 Sunday
-
11/27 Monday
-
12/27 Wednesday
At Spirit of the Lake Community School
Prenatal Series 2023
Expecting mothers of any trimester and any level are encouraged to join us. This is a great way to strengthen the body and help provide a union of the breath and mind. Empowering the expecting mother for delivery and beyond. We have created a supportive community of expecting mothers. Join us!
Location
Spirit of the Lake Community School
5401 E Superior St, Duluth, MN 55804
Series of 6 Classes
Tuesdays, 7:00-8:00p
***See below for 2023 dates!
Payment Options
$100 for the entire 6-class series
At Spirit of the Lake Community School
Postnatal Series 2023
Runa Yoga Postnatal yoga is a modified, low-intensity yoga practice. Mothers with children of any age are welcome to join. Many changes happen to your body after childbirth. This type of yoga is designed to help your body, mind, and spirit recover. You will also find a sense of community within this class and share and connect with those on a similar journey. Babies not yet walking are welcome to join us.
Location
Spirit of the Lake Community School
5401 E Superior St, Duluth, MN 55804
Series of 6 Classes
Tuesdays, 7:00-8:00p
***See below for 2023 dates!
Payment Options
$100 for the entire 6-class series