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Local Yoga

Find the perfect class offering for you. Connect to yourself and your Northland community!

Enger
Yoga on Deck

At Enger Park | Under The Pavilion

The 4th Annual 108 in the 218 - Summer Solstice Fundraising Event

This powerful evening event brings the yoga community together for 108 sun salutations on the Summer Solstice. The sun salutations are led by local instructors from local studios.

This event offers participants the opportunity to complete 108 salutes to raise money and awareness for Community Action Duluth.

Community Action Duluth's mission is to envision a community where individuals and families can find the means to prosper with access to quality education, affordable housing and healthcare, gainful employment, and meaningful involvement in civic life.

The 108 Sun Salutes are broken up into nine groups of 12 Sun Salutes each. After each group of 12 Sun Salutes, there is an opportunity to take a break after each group of 12 salutes for a full 5 breaths. This results in 8 rest breaks during the 108 experience.

Location

Enger Park, under the pavilion

1605 Enger Tower Dr, Duluth, MN 55806

***Event will happen rain or shine!

 

Event Date x Times

June 21st 2023

  • Doors open 5:00p

  • Class 6:00p - 8:00p

  • Prizes x giveaways at 8:00p

Payment Options

$40 drop-in event pricing

Cheste Bowl
chester.JPG

At Chester Bowl

NEW! Chester Bowl Outdoor Community Yoga

Yoga with nature. Need we say more?! Enjoy this beautiful weather while we can and reconnect to mother nature. Taught by rotating Runa Yoga Teachers and Runa Yoga x Sutra Seekers 200HR Teacher Training Graduates! 

Location

Chester Bowl

1801 East Skyline
Duluth, MN 55812

Sessions | Tuesdays 5:30p-6:30p 

​Starts June 13th - Aug 29th, 2023.

Payment Options

$10 drop-in (SAVE 50%!!!)

Beer
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At Bent Paddle Brewing Co.

Runa Yoga + Beer/Kombucha

Enjoy a private, laid-back, all-level, adult yoga class followed by a free beverage (beer, Kombucha, and soda available). Join us every second Sunday of every month!

Location

Bent Paddle Brewing Company

832 W Michigan St, Duluth, MN 55806

Sessions | Sundays 10:30-11:30a

  • 1/8/23 Sunday

  • 2/12/23 Sunday

  • 3/12/23 Sunday

  • 4/9/23 Sunday

  • 5/14/23 Sunday

  • 6/11/23 Sunday

Payment Options

$20 drop-in or use a $90 Five Class Pack (can be used at Full Moon Flow, New Moon Flow, Runa Yoga + Beer/Kombucha) 

  • 7/9/23 Sunday

  • 8/13/23 Sunday

  • 9/10/23 Sunday

  • 10/8/23 Sunday

  • 11/12/23 Sunday

  • 12/10/23 Sunday

Runa Meditation

At Hartley Nature Center In The Yurt

Runa Flow x Meditation

Runa Yoga in the yurt is BACK this summer! Follow along with your breath and body with your guide, Michelle Cartier! 

Location

Hartley Nature Center Yurt

3001 Woodland Ave, Duluth, MN 55803

Sessions | Thursdays 5:30-6:30p

Starts June 15th - August 31st, 2023.

Payment Options

$20 drop-in or use a $90 Five Class Pack (can be used at Full Moon Flow, New Moon Flow, Runa Yoga + Beer/Kombucha) 

New Moon
Yurt

At Hartley Nature Center In The Yurt

New Moon Flow

New moons mark new beginnings. Join us deep in nature for a vinyasa yoga flow.

 

Location

Hartley Nature Center Yurt

3001 Woodland Ave, Duluth, MN 55803

Sessions | 6:00-7:00p 

$20 drop-in or use a $90 Five Class Pack (can be used at Full Moon Flow, New Moon Flow, Runa Yoga + Beer/Kombucha) 

  • 1/22 Sunday

  • 2/20 Monday

  • 3/21 Tuesday

  • 4/20 Thursday

  • 5/18 Thursday

  • 6/18 Sunday

Payment Options

$20 drop-in or use a $90 Five Class Pack (can be used at Full Moon Flow, New Moon Flow, Runa Yoga + Beer/Kombucha) 

  • 7/17 Monday

  • 8/16 Wednesday

  • 9/14 Thursday

  • 10/15 Sunday

  • 11/13 Monday

  • 12/12 Tuesday

Full Moon
inside_yurt

At Hartley Nature Center In The Yurt

Full Moon Flow

Full moons are used as a way to mark the passage of time. They are named after the seasons and events occurring in nature at the time of the full moon. These are useful times for rounding things out to full completion with a vinyasa yoga flow.

 

Location

Hartley Nature Center Yurt

3001 Woodland Ave, Duluth, MN 55803

Sessions 

$20 per person or use a $90 Five Class Pack (can be used at Full Moon Flow, New Moon Flow, Runa Yoga + Beer/Kombucha) 

6:00-7:00p

  • 1/5 Thursday

  • 2/5 Sunday

  • 3/7 Tuesday

  • 4/6 Thursday

  • 5/4 Thursday

  • 6/4 Sunday

Payment Options

$20 drop-in or use a $90 Five Class Pack (can be used at Full Moon Flow, New Moon Flow, Runa Yoga + Beer/Kombucha) 

  • 7/3 Monday

  • 8/1 Tuesday

  • 9/28 Thursday

  • 10/29 Sunday

  • 11/27 Monday

  • 12/27 Wednesday

Kids
Meditating
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At North Pointe Resource Center - Rainbow Center

ALL AGES WELCOME! Runa Yoga is partnering with Duluth Aging Support to bring our Duluth community's younger and older populations together for a FREE 45-minute class. The pandemic was a public health crisis that will have lasting effects on our mental health, this is an opportunity to dive in and help offer resources to the community on how to calm bodies and activate our parasympathetic nervous system (rest and digest) and relax from our sympathetic nervous system (fight or flight). Bring your babies, kids, teens, partners, parents, and grandparents! This is truly a space for everyone.

Location

211 N 3rd Ave E

Duluth, MN 55805

*The North Pointe Resource Center's entrance has parking in a semi-circle. People can park along the semi-circle.

Sessions 

Every 4th Saturday of every month

10:15-11:00 am

Open to ALL ages

  • May 27th

  • June 24th

  • July 22nd

Payment Options

FREE to our wonderful community!

  • Aug 26th

  • Sept 23rd

  • Oct 28th

Free Yoga
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At Wild State Cider

FREE Yoga
Runa Yoga Gives Back

We think you are incredible. We love our Northland community so much and want to make an accessible, fun class for all. Please enjoy a complimentary yoga class - our gift to you!

Location

Wild State Cider

2515 W Superior St, Duluth, MN 55806

Sessions | Select Sundays

Payment Options

FREE to our amazing Northland community!

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