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Presenting

200 Hour Yoga Teacher Training

Ready To Apply?

We invite you to take a deep dive into the practice of yoga. Through curiosity and self-inquiry explore the techniques and philosophies of yoga, thus embarking on a life-changing journey of an ancient practice in a modern way.  This is your first step on an amazing journey!

We are now accepting applications for the Winter, Jan - May 2023, Yoga Teacher Training session.

Look below to follow our 4 easy Yoga Teacher Training application steps!

Step 1: Invest

Invest $250.00 for your non-refundable deposit to secure your spot (only 15 spots)! Click the link to pay online, or simply give us a call at 218-606-1188.​​

Step 2: Apply

Please fill out the online Yoga Teacher Training application. We are looking forward to meeting and learning more about you!

Step 3: Welcome

Once we receive your deposit, we will reach out with a welcome letter, YTT agreement, and we can lock down your payment plan options. 

Step 4: Begin

We are looking forward to learning, growing, and joining you on this amazing journey! 

-Michelle, Miriam,

Brittany, and Jessie

Dates

8 Weekends in 2023

Jan 27-29

Feb 10-12

Mar 3-5

Mar 17-19 

Mar 31- Apr 2 

Apr 21 - Apr 23

May 5-7

May 19-21 

14 Wednesdays in 2023

Feb 1 - May 17

(no class 2/22/23; 4/12/23)​

Weekend Times (IN studio)

Fri           6:00- 9:00 pm

Sat         11:15- 7:15 pm

Sun         10:15- 6:15 pm

 

 

 

Wednesday Times

(IN studio + virtual over zoom)

Wed       6:00- 9:00 pm

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Our Curriculum

  • Runa Yoga sequencing

  • Yoga philosophy

  • Asana

  • Alignment and anatomy

  • The Chakra System

  • Prenatal + kids yoa

  • Intro to Sanskrit

  • Hands-on assists

  • Pranayama

  • Practice teaching

Included In Training

  • Free unlimited yoga classes at Runa Yoga for the duration of the training (studio + virtual)

  • Discount on retail shop for the duration of the training

Testimonials

"YTT with Runa and Sutra Seekers was transformational for me, as a student, a teacher, and a human. From chanting to sequencing, meditation to asanas, this training surpassed my expectations in every way. I truly believe that yoga teacher training has provided a road map for me to live my yoga in a world that needs us as teachers more than ever. Runa and Sutra Seekers have guided me to go beyond 'doing yoga' into 'being yoga.'"

-Heidi

"Teacher Training at Runa Yoga was like climbing the second mountain of my life. I did it! Although midway through the training we switched to a virtual platform, this worked really well in achieving my goals: to deepen my own practice, to become more knowledgeable in all things yoga, and to become comfortable guiding a yoga class. Living your life as a dedicated yogi is a lifelong pursuit, and Runa Yoga Teaching Training was just the beginning!"

-Alice

Let's Make It Easy

Find all the Yoga Teacher Training information you need right here in a downloadable PDF!

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Michelle Cartier

Runa Yoga

I have always held a strong belief that optimal health and wellness are achieved when the mind and body are supported as one. I am grateful to be a lifelong student of yoga and for the opportunity to share that passion

with others.

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Miriam Hanson

Runa Yoga

I believe in the power of yoga to transform us out of the daily minutia and self obsessions to bring us freedom through breath, asana, and spiritual practice. It is a gift to teach, and I continue to learn from the beautiful yogis

who show up to

every class! 

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Brittany Belisle

Sutra Seekers

I was introduced to yoga as a competitive, wild teen in 1999. The choice to buy a one-way ticket to India and take a Yoga Teacher Training class altered my entire life path. I am honored to share what I have learned in

India with the people right here in Duluth.

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Jessie Erickson

Runa Yoga

I unexpectedly fell in love with yoga while pursuing a career in NYC as a professional dancer. Yoga has shaped me, transformed me, and I am so honored to be able to share and grow with my hometown, the community of Duluth, Minnesota.

Meet Your Teachers
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